Fit2Run - The Runner's Superstore

INTRODUCING FIT2RUN'S AMBASSADORS
Fit2Run is excited to introduce our inaugural Ambassador Program.... Read More

COACH'S CORNER - "MAYBE I'll JUST RUN LATER"... TIPS TO STAY MOTIVATED
It can be difficult to stay motivated during your training... Read More

TO STRETCH OR NOT TO STRETCH
Many running athletes ask this question and get varying opinions across the spectrum.... Read More

FIT2RUN, THE RUNNER'S SUPERSTORE, RECEIVES TWO PRESTIGIOUS NATIONAL AWARDS
Fit2Run has been named one of The 50 Best Running Stores in America for the second year in a row.Fit2Run was also named the winner of the 2009 Ubuntu Award... Read More

IMPROPER FIT CAN LEAD TO PERMANENT DAMAGE
85% of Women Are Wearing The Wrong Bra. Are You?... Read More

RICHARD'S TRAINING TIP OF THE MONTH
I recently went to Brazil, where I had the chance to watch the Brazil Ironman race... Read More

WHEN THE HEAT IS ON - HYDRATE
Summer is here! When the heat is on almost all runners and walkers want to know everything they can about hydration, fuel selection and electrolyte supplements for coping with the heat. ... Read More

THE BIOM PROJECT
Ecco Revolutionizes the Performance Running Market... Read More

FIT2RUN HAS BEEN NAMED ONE OF THE 50 BEST RUNNING STORES IN AMERICA
The award was presented by Formula 4 Media... Read More

SPIRA - WaveSpring ™ technology
Reduce fatigue and put a real "SPRING" in your step... Read More

WHAT IS A PEDORTHIST?
Fit2Run has a certified Pedorthist on staff at each location. A Certified Pedorthist (or C.Ped.) has studied shoe construction and modification... Read More

GET WALKING!
The popularity of walking as a fitness activity is growing by leaps and bounds. Low risk and easy to start, walking has proved its health benefits in numerous studies. An eight-year study of 13,000 people found that those who walked 30 minutes a day had a significantly lower risk of premature death than those who rarely exercised.. Read More

GARMIN® FUSES FITNESS, FASHION AND FUNCTION IN FORERUNNER© 405
Garmin International Inc., a unit of Garmin Ltd. (Nasdaq: GRMN), announced the Forerunner 405 – the latest in Garmin’s popular line of GPS-enabled fitness devices, packing powerful functions and innovative features into a compact size like none other. Read More

RUNNING STREAK HITS FIVE YEARS
What was the inspiration that lead Doug Schiller to a five year running streak?... Read More

IMPROPER FIT CAN LEAD TO PERMANENT DAMAGE
85% of Women Are Wearing The Wrong Bra. Are You?

Finding the right sports bra is just as important as wearing the right running shoe. Running is a high impact sport so it is important that you purchase a bra with good support.

Bras come in two basic basic designs:

Encapsulated - Bra separate and support each breast in its own cup these are generally regarded as being better for the larger breasted women although it does come down to a personal preference.
Compression - Bra compress the breasts to the body

The breasts need to be held firmly in position to minimize bouncing around which is uncomfortable but more importantly, causes stretching of the Coopers ligament. The Coopers ligament is the only ligament that stops the breast from sagging, and once stretched it is irreversible, sagging breast forever. Not wearing adequate support during exercise could speed up this process that’s why it’s crucial that you get the correct fit. Your bra should feel snug but not tight with no seams that are likely to rub or chafe you. The best sports bras are ones made of technical fabrics such as nylon/lycra mesh.

Fit2Run offers a wide range of sports bras with different levels of support. We carry Moving comfort Fiona high impact for c and d cup to the seamless Sere Bra medium impact for a/b/c cup. We have the New Balance bras medium impact to high impact depending on your cup size. We also carry CWX, Adidas, and Nike encapsulated to compression depending on the style you prefer.

Fit2Run’s goal is to carry offer products that help athletes of every level of ability to reach their potential. Come in to Fit2run and get fitted by one of our trained bra fitters.